Coaching is the process of pushing you to make changes in your life, whether they are about achieving dreams and ambitions, or just getting through tomorrow. Which can of course, be a dream or major ambition in itself.

Starting perhaps with helping you understand your dreams or needs, certainly finding out why you are not yet achieving what you need to, as your coach I will then push, motivate, cajole or otherwise move you into a new way of living, where your dreams can become real. I can't work miracles of course, but I can and do make significant changes, and I do it quickly.

As a Domme, I have an advantage that most coaches don't enjoy: I can require you to serve me in overcoming your problems, I can tell you what is expected of you and I can punish you if you fall short in your performance. Many submissives will try harder for other people, especially dominants, than for themselves, and it is this drive that I recruit. If you fail, you will be letting me down, which I don't take lightly.

If you choose the disciplinary route, I will set you tasks to push you through your fears, to learn how to move on, to practice the things in life you have found difficult and avoided. I will require reporting back from you and I will punish you if you fail to meet the targets we agree when the tasks are set.

Note that the concept of punishment is strictly within consensual boundaries established at the outset of our relationship. This may include physical punishment but not at a level which would constitute assault. Other forms of punishment may be withdrawal of permissions, to smoke, for instance.

If you choose a more conventional approach, the work will be much the same, but the reporting back and punishment elements will not be present. A self-monitored and self-affirming process, less powerful for some than disciplinary work, while for others, the challenge of motivating yourself will be more valuable. You will know which approach suits you best.

Unlike many life coaches, I do not believe in weekly or even monthly meetings, which foster dependence on the therapist. My work is extremely intense and I expect to achieve significant results after each session. Single sessions are sufficient for many, but the work is deeper and more stable if there is some follow up after several months. Disciplinary coaching does need more regular meetings to monitor and discipline, but, inevitably, these meetings do replace visits to pro-Dommes!